1. I've lost about 5 pounds in the last month
2. I need to shop for new clothes, all my clothes from last summer are too big and baggy now
3. More energy - believe it or not, I have more energy than ever even with the demands of the workouts
4. I can eat whatever I want and as much as I want - not that I'm going crazy and eating unhealthy foods, but it's nice to be able to eat as often or as much as I would like and not worry about it
5. Nicer skin - all the exercise and sweating is flushing out toxins and bringing more blood flow to my skin, it's got a nice healthy glow
Monday, May 12, 2008
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