Friday, May 9, 2008
Just Keep Going - 69 Days and Counting
I had to jockey the training schedule around this week to make it to the pool, so this morning was a 600 meter swim. One of the things I've found with any of the triathlon activities, is that once I get going, it's not that hard to just keep going. The toughest part is usually in the first 5-10 minutes when the body hasn't yet kicked into aerobic mode from anaerobic mode. Once that transition is made, it's just a matter of continuing to put one foot in front of the other, keeping your legs going round or swimming so many more lengths. It becomes quite automatic and in a way like meditation, freeing your mind to think deep thoughts or nothing at all.
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