Tuesday, May 13, 2008
Recovery Week Here I Come! - 65 Days to go
The last two days have been pretty intense with an 80 minute bike ride at the end of the day yesterday and a 55 minute run this morning. I'm looking forward to the upcoming rest week that starts tomorrow with a day off training. There's been a low grade tightness in my left calf muscle that I'm hoping will go away with the rest day. I just took 500 mg of dimagnesium malate and 1 packet of Magnelevures to see if that helps loosen it up as well.
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