Catch up time - 78 days to triathlon

I've been away from the computer for a couple of days so it's time to get caught up on my training blog. Friday was a 30 minute bike ride that I did indoors at the gym because of the rain. I much prefer cycling outdoors because I enjoy the journey and like to feel like I get somewhere with all that effort. Saturday morning was a 25 minute run and was supposed to include a swim but my schedule didn't work with the pool hours so I've missed out on a 400 m swim this week. The run was lovely, just as I was running back home the rain started. Normally I wouldn't want to be out in the rain, but at the tail end of a run it's really refreshing. Today was a rest day so I took in an Ashtanga yoga class. I think the yoga is really important both for the relaxation benefits, but also to help keep me flexible and prevent injuries. My clothes all feel too loose these days, which is great, but now I need to go shopping - more tomorrow!