Wednesday, March 17, 2010

March Break - What Break?

Since Brandon's off school this week, I can organize childcare a bit around the pool schedule so I can get some much needed swimming in.  I haven't swum in about a year and a half, but it's just like riding a bike, it all comes right back to you.  Monday was a 1200 m swim, which I did in 300 m chunks since I'm a bit rusty.  It was surprisingly easy, but boy could I feel my deltoids, trapezoids and triceps muscles afterward.  I was back in the water again today and since Wednesday is one of my usual running days, I followed the 1200 m swim with a 5 km run, during which I'm thinking the triathlon is still almost 5 months away and I just did almost 2/3 of it - can you say over-prepared?   

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