Monday April 21 - Glorious Run!

Today's workout was scheduled to be a 25 minute run but I extended it to 30 because I was so enjoying it. I ran down by Taylor Creek Park which is in East York. It was lovely! The birds were chirping, the creek was burbling, the sun was shining and the air was cool and crisp. It was the kind of run that fills you with vitality and makes you feel so glad to be alive.